It is said that 35%-45% of the people have bad breath. There are ways which have to be opted in order to get a breath that is fine.

 

  • Mint leaves fight against bad breath and helps in leaving behind a refreshed feeling.
  • Spices like cloves and cardamom fight against bad breath.
  • Baking soda in a cup of water acts as a mouth wash against bad breath.
  • Tea in combination with fenugreek leaves act as an antibacterial source. This helps in fighting against bad breath.
  • Drink atleast 2 glasses of water whenever you decide to drink water. Keeping hydrated does not let bacteria establish its flora.

 

  • Onions and garlics are
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